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Date: 2010-02-22 06:31 am (UTC)
Spicy Tomato Chicken


Chicken Breasts
Oregano
Curry powder (mild)
Cumin
Cooking oil
Salt
Pepper
Garlic powder
1 Onion
Your choice of spaghetti sauce


1. Cut up small portion of onion and add to tops of chicken.
2. Sprinkle mixture of oregano, curry powder and cumin overtop.
3. Bake at 400C for 15 minutes, turn down heat to 300C for 5 minutes.
4. Add cooking oil, salt, pepper, and garlic powder. Bake at 300C for 5 minutes.
5. Cut chicken into small portions and add to simmering pan of pasta sauce of choice
6. Medium heat for 5 minutes, then simmer. Serve.

You can add other things in during the baking process. I prefer mushrooms.
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trinityofone

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